Find Your Path to Healing
Empowering counselling to help you achieve your goals
Find Your Path to Healing
Empowering counselling to help you achieve your goals
About Restorative Rest Counselling
What is Restorative Rest?
Restorative rest is allowing yourself the opportunity to heal and rejuvenate. It entails distancing from the compulsion to fix things and permitting yourself to deeply feel and experience your true emotions.
Restorative rest is allocating time for self-care to ensure a happier and more restful life.
WELCOME TO MY COUNSELLING SERVICES
At Restorative Rest Counselling, you will discover a compassionate and supportive environment dedicated to your emotional well-being and personal growth. My comprehensive counselling services are designed to help individuals navigate life's challenges and enhance their mental health.
I am a qualified Counsellor with advanced study majors in Grief and Loss Counselling (GL), Relationship Counselling with Conflict Resolution (RC) and Abuse Counselling (AC). I have also completed upskill study in Working with Mental Health (WMH). I have qualified experience in providing Psychological First Aid for emergency services first responders.
Take the first step towards a healthier, more fulfilling life by booking an appointment with me today and finding the support that you need to thrive.
Kathleen Lardner
Empowering You to Achieve Happiness
Individual Counselling
Individual counselling services are designed to help you overcome personal challenges and achieve your goals. Counselling will provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change.
General Counselling
Navigate personal challenges and life transitions with tailored support.
Trauma Counselling
Heal from past traumas with a safe, empathetic approach.
Grief and Loss Counselling
Find compassionate guidance during times of bereavement.
Grief and loss do not only apply to the loss of a life or loved one but can also include changes such as injury, loss of relationships (including friendships), loss of employment and other life changing events.
Mental Health Counselling
Address a variety of mental health issues to promote overall wellbeing.
Other services
Counsellors have a broad network of specialist services and community programs/services that we can refer you to for further assistance where required.
Contact Us
ONLINE COUNSELLING ONLY
Counselling sessions are conducted using suitable online meeting platforms in consultation with the client.
Kindly arrange a booking for online appointments via the online request, email or phone.
Restorative Rest Counselling location
Gold Coast, Queensland, Australia
Phone: 0451 487 773 Email: restorativerest@outlook.com
Flexible hours by appointment
Today | By Appointment |
Bookings will not be made on public holidays without prior approval.
